Urban Movement provides personal training and wellbeing services for Health New Zealand | Te Whatu Ora staff.

Using the on-site fitness facilities, our trainers work with individuals and groups to develop practical, personalised programmes based on each person’s goals, fitness level and experience.

With more than 20 years of combined industry experience, our team has supported everyone from complete beginners through to high-performance athletes.

Whether you want to improve your overall fitness, lose body fat, build strength, increase mobility or simply feel healthier, Urban Movement will help you train with confidence and make sustainable progress.